With three weeks till Nationals I let the cold winter blow through me. We walked religiously to the closest gym while battling the snow and wind which was so cold it awakened every cell. I resumed the strength aspect of my training where I had left off. Time passed quickly and already there was only 1.5 weeks left to the big comp. Tonde was flown to Montréaĺ's Allez Up which held a practice comp circuit as did the gym Vértical. It was at Vértical where I was introduced to the idea of "tapering" by trainer and bad ass climber herself, Melissa Lacasse. After asking her if what i was doing was …
montreal
A Fontainebleau winter wrapped up
November. I arrived in Font in just in time for the ideal perfect fall conditions which turned out to be the perfect timing for the arrival of what was to be the worst and darkest winter that has befallen northern Europe since the 1960’s. And so the story goes... I debated between waiting it out or going to the sun in Spain or even to Germany to get an early start to training for next year’s competition round. After a lot of procrastination and pro/con lists I had finally made a decision. I was going to Spain. Screw the rain and climbing alone and lets just forget about training for now. My …